I started the 30 day shred a week ago. I had to miss Saturday's workout because it was a very hectic day.
For some reason, I just can't get the energy to get off my butt and do the workout today!
I have been eating like crap this past week so I haven't seen many changes, but I've been able to get better with the workouts. I don't have to take as many breaks and I'm doing some of the advanced moves (except for push ups. I suck at push ups!), but hopefully I will be able to eat better as I progress.
My birthday is coming up and I just got my Tucanos birthday card the other day. I know I will overeat, but I hope that I'm able to control myself for the rest of the month.
Now that I've written about it, I feel like I can get the energy to do this workout. I mean...it's only 20 minutes! I CAN DO THIS!
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